I've been a member of the Zoo for about 4 years now and I have loved every moment. I've gone through multiple transformations just through the equipment they offer. The other day I finally decided that I wanted to take the next step. I wanted to see how far I could go. I only have limited knowledge and understanding around weight lifting and running. I struggled to put muscle mass on while maintaining consistent cardio. So to have effective cross training to succeed and perform as a hybrid athlete I met with Coach Cory who is a manager for Redwood Personal Training. Our intro session was absolutely fantastic and redwood definitely has the resources and knowledge to understand the sciences behind fitness and performance. Naturally I figured why not try something new and I signed the contract. Looking forward to seeing where this all goes.
